Objectives

On occasion, we can feel overwhelmed by the volume of information we are expected to deal with and remember. It can come at us in many forms, varying from traditional print to electronic messages and documents and the army of people we meet during our professional lives. This course provides a series of techniques to increase our ability to recall key facts, data, faces and names.

  • Understand how memory works and identify personal memory triggers
  • Use mind-maps to organise information and assist recall
  • Use a range of memory enhancement techniques to remember names and faces
  • Utilise journey systems to recall lists of information and facts easily and at will
  • Increase their ability to deliver a presentation, raise key points in a meeting and show an interest in others without needing to refer to notes

Content

How Memory Works
  • Understanding how short- and long-term memory differs
  • Memory triggers and preferences
  • The power of repetition and emotion
Remembering Names and Faces
  • Using a variety of tools and techniques to recall the people you have met
Mind-Mapping
  • Organising information to improve recall
  • Using the Quick Overview to establish context and understanding
  • The use of images to aid memory and raise interest levels
Journey and Memory Systems
  • Developing your own system to remember impressive lists of facts and data

Who should attend: Heads of Department

How To Book

Please contact your Learning & Development Manager if you are interested in this course.